.
It has been some time since I woke before even say ten? So tired. Sore. Other problems. Including body cramps, usually legs, somtimes arms, ribs. Yesterday night it was, strangely, just the left leg. More, all of my normal methods failed.
Standing on it only made it worse. Massaging it didn't help at all. In desparation, I had to try something novel... laying back down, and completely telaxing the leg, bending it at the knee, tucking it into myself so as to have no muscles in contraction or extension. It worked very well, oddly. Took a very long time to figure out though.