.
And other news. My kidneys, it seems, are damaged from high blood pressure and high insulin. Both of which are under control. But they have been under control for over a year. So... why the recent fall? My last three A1C readings where 5.9, 5.7, and most recently 5.5. The last two are basically in the healthy range, without medication. And bp, if I have to adjust medications, I have been keeping in the 120-130/70-90 range. Not perfect, and with upward and downward blips, but those managed with more or less carvedilol... not going over the max, if never quite going without. Why the blips though?
The heavy metals panel was finally completed. Arsenic? Not... extremely high, if too high. Not from food, we cook mostly from raw. I don't use anything that would induce poisoning. If I have long suspected poisoning. Whoever is breaking in? I honestly believe it is being added to my kefir or the allulose I jad been using daily. Not... well liked, for things I write, suggest.
