.
I'm tellin' ya... dis guy. Gettoutahere.
Now, understand. I disagree with him. But... not based in logic,
science, or even nutrition. If... as I general rule, those don't stand
on their own two feet currently.
Meh. However, there is this. Agree? Disagree? It
doesn't matter how I FEEL about it. What matters is, does it work.
My bet is, for me, in my condition, I really do better on fewer carbs.
As a fact, I don't have an honest choice. Blood sugar being a
qualifier. One I check. A quantitative limitation due to
overindulgences and general ill health, probably, in any case.
Then again, given how much exercise mitigates things? I could see,
should I figure out how to get up to, then being out on, the trail, and for
extended periods, his charts might end up being better, even so. Still,
initially, I would have to be... cautious. There is a limit. And
pushing that limit, high or low, is dangerous. Still...
I think he has a solid argument. Which is something I will keep in
mind. Though, regardless of those debatable notions, the information
chart he offers is absolutely fantastic for hikers. I don't care which
side of things you, your body, or reality lands upon, regarding carbs, fats,
and proteins. This is an excellent data set. I only hope it can be
edited. I'd love to add things to it, such as lower carb versions of
tortillas... which I had sort of meant to explore, but then health and legs
went down underneath me. I... haven't... be able to get to that.
But... will. Probably.
As to blood sugar? The soup, with added fats, and two crackers, plus
another fatted coffee, took my blood sugar up to... 86? Ugh.
Wow. That fats really do change how the carbs are processed.
Anyway, I'd best eat something. I have mints, thought about those.
Don't want those. But... what fats or proteins would bring blood sugar
up? I'm... going to do a little research on that. S.o.b.! If
it isn't one thing, it is another.
Oh, the vid. He has a series. I plan on reviewing all of
them. Very... tight. Trust? I trust enough to debate,
disagree, and check out. That... my friends, is as good as it
gets. Remember what I have said about women? Either she will do,
or she won't. I live in a simple world, pass... fail. He passes,
for now. And, as a kicking off point. Check.
