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I've been trying to get to sleep for hours now. I had thought to do so before a shower. It just wasn't happening so a shower seemed like a just dessert. I've tried several times. I did clear out the area under the sink. I am tired. I am really tired. I just can't sleep. My eyes almost hurt for want of sleep. I'm not sure what the problem is. Then again, when I first started swimming I believe I may have gone through something like this? My body has that burn going. It's much more low level this time. I don't think it is lower level due to less muscle stress. I think that is at least equal. It is lower level because my body just went through it not so long ago. And I maintained it as long as I could afford to swim... or until I realized I couldn't afford it, that is.
It is a beautiful feeling though. I'm not even exactly sure, metabolically, what it is. Since I am not cramping it isn't acid build up. Though maybe it is there, just being tended and taking time to do that? Body wide, my legs are finally in on it, I have a low grade muscular fever. I at least feel warm everywhere. My muscles are taught, allabout. In a few places they seem to be too taught, but that is mostly a rarity and very hit or miss. Ah, I remember a bit more. When swimming, if probably because of the muscles I was using, my back was really pulled up, and the worst of it. This time it is generally well distributed. I used the massage chair last time. Hmm... I may try to change the faucet, then sit in the chair for a bit...
Later. Or, hopefully, good... well... good night... from my perspective.
mercy...hope ya do git some rest, Doom-Man. Looky, has ya tried all the tried an true thangs?
ReplyDelete1)Doan eat protein too close to bedtime,make it complxt carbs fer dinner.
2) read somethin' soothing 30 min afore bedtime
3) drink warn herb tea or milk
4) warm bath, take an aspirin fer low grade pain.
5) try some low volume Gregorian Chant
Sorry youse sufferin'.
Have a blessed Memorial Day, Doom.
Hi Aunty! Glad you could stop by.
ReplyDeleteOh, well, those tricks mostly don't work at that point. When I am that far in and off the track, the body just has to figure out how to relax, let go, or something. I've done overhunted the fox. I can't hear, touch, taste, feel, or think... or sleep, at that point, until the floor gives way on it all. I just think it's a kick I was able to get such a lather going. My heart doesn't seem to be suffering, so I'm pleased with it. This is the pain of life, not death, so no worries there.
Enjoy yourself as well:)