Tuesday, May 1, 2018

The sun shines.

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A temporary need.  Without the sun being visible, and warming, I can barely remain awake.  I had turned the furnace lower, then forgot to change that when the cold arrived.  That did me in.  As I mentioned, I have an affinity for the cold.  An unlikely tolerance.  But that tolerance wanes through the winter.  As spring begins teasing with warmth I actually, then, become terribly susceptible to both the cold and dark.  Today is sunny!  I'll have to find something to do out there.

Yesterday morning, before food but after 'liquid splenda' tea, I checked my blood sugar.  With Oreos still being eaten (I am out, done with treats as of later yesterday), the reading was... good.  At 174, for me, with foods lately, very good.  Anyway, that was pre-meal.  I then consumed a third of a pound of roast pork, plus an half cup of salsa and a quart of milk. It took an hour to reach near the top, at 298.  At two hours it was 300.  I didn't measure after that.  Next time I will measure at one, two, and three hours.

I suspect the salsa and milk, mostly.  My current goal is to check fasting several times a day, then one pre and several post meal checks.  Once I have the timing down, then I will begin checking specific foods.  Now that I have a civvy device I can reliably replenish, I can begin ripping and tearing into understanding.  I am not looking for how to ride the line, but how to escape it.  Fasting does work, but only for lower work days.  Low carb, moderate protein, and high fat is good but slow on it's own... if even then, some of it works, some not so much.  The tester will help me see much better.  Fasting this morning, 335.  Thank you Oreos.  I am back to working on it.

A few calls today.  Maybe.  Dental, eyes, and an appoinment.  I... may cancel an appoinment as well.  Ugh.  Oh, some bills, if I'd like to wait to the third, so they don't try to say it was paid last month, they are either becoming terribly corrupted or incompetent, if I suspect the former, especially hiring almost exclusively white-hating minorities.  I am hoping not for locals businesses, but I think they are are all becoming foreign call center services, even here in the states.  And, if you notice and express it, they target you.  If I can get to the calls, I will.  Just woke, not up to talking quite yet, not about business.

Dishes, bedding, laundry, and a few more branches, well, one most likely.  A shower too.  On the list anyway, plus the calls if possible.  Later.

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