Forgot to mention...

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While cleaning in the front room, the grip exercisers were found.  From one fifty to three fifty in fifty pound increments.  The Boss... I had said I got up to doing three fifty... he questioned how long ago.  I had to think.  Two, maybe three years ago?  Since I did any working?  Yes.

Anyway, that made me nervous to test.  I started with the three hundred gripper.  I was able to kick out five without thinking, then several more, right and similar left.  I could do about three or four half pulls on the three fifty.  All without real strain, wasn't up to pushing... I'm old, ill, ya know.  Yeah, I am satisfied.  When I got to doing three fifty regularly I became able to hurt my hands just by gripping things full force.

Not bad for an old, mostly dead, guy.  *grins*  Dang kids question everything.  They say, for an adult man, greater than 144 pounds is excellent.  For my age group alone though?  I guess that counts.  Serious mojo.