Down right.

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Down right at 22:00, up at an half to 10:00.  Too much sleep, no choice.  At it right away, one of my goals.  Fresh wood chips, and another bag of leaves, out for the ducks.  I would have added more straw but they really didn't need it.  They seem to keep their nesting area clean.  Food and water after that.  Late, but as timely as possible with the givens.

I started the grill while at it.  I use a lot less charcoal, as I learn, and only on half of one side.  If I slow cook something, just about stopping it all down, run it for hours, then I'll create a full and deep bed of coals.  It runs a lot hotter, gets there faster, with an half bed.  Not really hungry, if that isn't a reason to, or not to, eat.  Sensations should only be a clue, a tip to investigate further.  If you shouldn't be hungry, see what last you ate.  If your food isn't sustaining rightly, choose better food.  In my case, often, it is becoming just the opposite.  I have to remember to eat.  Better.

I lost track of medicine yesterday.  Back on it today.  It is 26 ish F out there, I think.  Not bad but still rather chilly.  Later.