.
.
Target practice, light. Then driving lessons. I did shower. As well, the dishes were washed and set to a rinse. I hope to finish the dishes tonight, and feed the girls a second time. If that goes fast enough, I'll do more work in the bedroom. I will probably get trash out tonight as well.
Xylotol gum really jacked my blood sugar. It came down a hundred and more the last twenty four hours, but is still 245. With it so high, I am experimenting with bone broth. I am just finishing a quart, half water, half broth. I added a teaspoon of butter as well. I'm trying the more extreme volume and additives. Next time, it not too bad, I'll try it with cream. Then I'll halve the doses... unless they spike blood sugar forty or more? Well, I can go down in volume. We'll see. Completely done with the gum now.
No, it isn't the tastiest stuff, but it isn't bad. Fresh ground pepper and Himalayan salt can always be added, cream and butter, especially while fasting, is the doubt. But it would definitely be fine on non fasting days. I really need to get back to intermittent fasting as well. It's just been a rough return to medicine and that flu episode to top it off. I'll get back to it.
It started snowing, hard, about half way through the lesson, but nothing to serious to cause concern. I'm not sure if it is going to leave another pile, but the blade mechanism is in good order again. It'll just be getting to it. I'll check in an hour. I'd like to do it if it needs doing. The neighbor is fast though.
A bit of work would help lower blood sugar. Nice, but I don't want it to throw of the broth test. Still, the dishes and bedroom work might be used to that end yet tonight. Later.
----------
Blood sugar dropped twenty points nearly two hours after. Two more hours on, consuming nothing but refrigerated plain tea, it is up to 258. I'll check things tomorrow, with cream instead. It may lower it, but somehow later raise it. Or, it just does what it does. Still down a hundred points and change.
No work. Too tired. Tomorrow. Good night.
No comments:
Post a Comment
Backsass Here