Monday, February 13, 2023

I had forgotten something.

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In the mayonnaise.  An acid, lemon juice, vinegar, something along those lines.  I knew that before beginning salting, so added some of that with the salt.  All I had, for sure, was red wine vinegar.  So I added that, and salt, stirred, and... just right.  Well, it is that gold/green look of real evo oil.  And it... tastes a bit strong.  But, I would rather that, or avocado oil, than lessor oils.  I don't always eat for flavor.  I do the best, within ability and allowances.

The vinegar and salt definitely improved the flavor.  Not that I hadn't added salt initially, but I went light.  Easy to add salt, impossible to remove it.  This mayo is about as perfect as could be made.  Plus, it has been inoculated with kefir.  We'll see if that allows it to last long.  Then, too, I would guess that means, after a bit of fermenting, even the dressings will last longer than typical?  Talk about a real gift which keeps on giving?  We'll... see.  Dressings, before, only lasted about a week, at most.

I'll be making ranch dressing this afternoon.  Two types.  One with sour cream (storebought) and one with creme fraiche (mostly homemade).  A pint per.  And, I will have some salad this evening, probably with the creme fraiche dressing this first time.  I may have a can of tuna around, to add to the salad.  Not sure I will, but maybe.

And, a call.  Haven't heard anything back from the church.  Might see about other churches as well.

Feeling slightly better?  Sleep is changing, cycling.  I can't do much about it.  But, I'll... keep at it.  Keeping at least a day and night, of as close to twenty four hour cycles, is as good as I can do.  A few hours of slippage is just going to happen, until I can cycle around to day and night again.  I seem to be able to hold that, for a longer time, these days.  But, any time I push capacity to function, I may well send the thing tumbling again.  Or, even cause me to have two to three sleep cycles per solar day cycle, or sleep days at a time.  Though, honestly, it's been a while since I have slept two to three days, or more, at a time.  Things, to a degree, have improved.  I think taking the medicine, and learning of the real cause of my illness... the heart... allowed me to... fix some things.  Not completely.  But, it's better.  And, probably, will stay better until I die.  Then, hopefully, it will get a lot better.

I wetted the first tray of sprouts.  They suggest a tray at a time, every other day.  I'm going every third day.  The sprouts are good on things raw, or in a mini mixed salad as a side, with a bit of vinegar, salt, and pepper.  I have heard they go well in soups and stews, as a finish.  I don't know, but hope to try that before long.  Even just to dress up a can of soup, as a proof of concept.

Today?  More dishes, the call(s), maybe one load of laundry, kefir reset later, a shower, and work on that small bathroom hall.  I can get a chair there, so I don't have to work as hard.  I can't work all that hard.

Sleeping so hard, that I sleep so deeply that I don't roll as I should.  That helps make me sore.  But, tensing in the game, too, makes it difficult.  That and having gotten out so often last week.  That absolutely pushed me to limits I haven't exceeded since fall.  But was in better shape, then, to tolerate.  Painpills, yes, I think so.  May offer an opportunity to push a bit more today.

Oh, feet and legs are doing very well.  Compression thigh-high socks are helping with circulation a great deal.  They DO hurt, at times, to wear.  But, my legs and feet are staying warm.  And, mostly, I am voiding fluid much more easily.  That and the pedicure really did the job.  As mentioned, they are sore from the socks, but... to have better circulation is worth a... reasonable price.

On to my day.  Later.

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