.
Usually not this much, but a tub of sour cream, and I am trying their sweet butter. Plus my usual of sweet raw whole whipping cream. I noticed the internet is lying about cream, now. Saying it has twice as many carbs as it should. And, finding the real data, as I used to be able to do, is no longer possible.
In one sense, that's a good thing. It means people are turning their back on big ag, and it's hurting so much they are censoring real information, putting in false, and hopefully going bankrupt doing it. They are trying to suggest, too, that a tablespoon of the stuff is 80 calories, not the 55 it really is.
Though, too, they are using "branded" cream. Which probably means they are adding sugar, whether they are labeling it or not. And probably a lot, to add 25 calories per tablespoon. Watch yourself out there, check things with better, old, sources. Difficult to do, in an internet world. Just.. watch yourself.
Blood sugar sure went up! If only to 99. Yea, that... is doable. Anything below a hundred, especially after essentially two meals? Okay.
My ribs sure hurt. And, sometimes, my shoulder blades. It's not from kidneys or liver, as it can be. It's from losing weight and size, and trying to sit more correctly, in a body that... isn't used to itself. I'm not quite rightly thin enough to be in proper trim. Sort of a between place, and my body hurts for it.
I am thinking about finding something to help with that? A body wrap? Because this is killing me. And, I have stalled, in weight loss. I need to finish losing another... twenty to forty pounds. But, as mentioned, my consumption isn't for weight loss, that has just been a... happy side effect, to point. Not sure how to make it keep going.
I'm not eating more. I'm not eating differently. I'm just not losing any more weight. I almost can't eat less. I'm eating, and with coffee... the cream in it, consuming, about eight hundred calories on my larger meal days, and more like two to four hundred calories on my "fasting" days. When I have nothing but a single coffee. I only do that a few times a week or every other week. Still, often enough.
And, just by happenstance, I mostly do intermittent fasting. Eating most of my calories, all most days, in a few hours, four to six.
Doing everything right. Though, too, as mentioned, I seem to be holding water really badly. I'll keep working on that. Yes, enough to make my feet bloated, and legs. And, maybe, on into my torso. Ugh. Taking extra waterpills, it just doesn't matter.
Well... on to gaming. Good day.
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