It is about that time again.

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Fasting blood sugar the second, 152.  What is different?  Brushing teeth.  I haven't been for a while.  While I was awake earlier, I hit them... then this morning first thing.  Is that it, or are there remaining repercussions from salsa?  From what I have seen, poor food choices can come back to bite me well after, days after, consumption.  Perhaps it changes patterns, like throwing a rock into the water.  Or changes what the body wants or expects.

I will check in a few more hours, then have steak and eggs.  I have more fruit and cottage cheese, but also picked up a large supply of peanuts and pistachios.  While peanut butter may be out, I should check into other nut butters, or good peanut butters, as well as what ingredients are actually sugars or otherwise to be avoided.  I only avoid those too fast-acting as carbs.  The rest just... narrow your search too much?  You may be left with grass or cake to eat, for your king's invisible clothes foolishness.

I have medicine down.  I missed Monday morning, a Monday whole day two weeks ago, and three varied half days the month before.  Which... is superior, especially as cool as spring has been.  At least for me.  I am getting food, intermittent fasting, and multiday fasting (this weekend) down.  I was brushing and showering more regularly until medicine combined with spring trounced me a bit.  I am hoping to get back in that game.  Getting back to work on the cave is next.   Already started.  Got to keep it going.  As well, pieces and parts for my lawn watering are here.  I have a few lawn hoses to work on, a timer to set up, and watering regimens to arrange.  And I will be buying paint for trim and calking so as to finally remove an unused antenna.  Yeah.  Brush morning, and night, plus an half hour after every meal... and snack?  Seems a bit much.  Oh, and swimming, boating, and hiking (further from the city).  Metros and millenials fear giants.

So, yeah, a busy week, summer, life... if I can.  I am enjoying the warming, and cooling to a degree.  The leg is still a bit of trouble if day heat helps.  As well, I have to figure out glasses at the V.A.  One more shot.  If they fail again, I'll have to go it on my own.  Always more.  Free may well be worth exactly what you pay, rendered services do not count.

Later.
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"No man knows how bad he is till he has tried very hard to be good." C.S. Lewis

h/t Ace and crew