No nap after all.

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Though I didn't crash I also haven't done much.  I boiled, peeled, and am eating a few of those eggs.  As well, an apple cider ketonic.  I'll have a fatted tea after.  Blood sugar climbed to 134, actually from not eating... go figure.  Which is why I'm eating.  Oh, but I found a book of interest... "Solitary Fitness".

The book fits, if for a different reason.  The author, Charles Bronson, is or was a career criminal.  He was often consigned to solitary confinement for violence against pretty much anyone he could get his hands on.  While our confinement is for different reasons, often it might as well be the same.

It is a book about getting in shape and keeping in shape without anything but one's own mass, gravity, and the will to it.  It may not be possible.  If there is a chance though, this is as good of an opportunity as there is, for me.  To be honest, it would take busting mackerels.  I'm not sure I have that.  We will see.

I'll start with just stretches and warmups, see where that gets me.  I'd like to delve past that section.  Go a good bit further, perhaps finish the book first, in order to begin developing a game plan, back up plans, and failsafes.  I might be able to get there.  I am eating the right foods, sleeping better, on meds.  I'm as beginning stage fit as possible.

It looks like visitors are going away.  Thankfully I don't write for that.  It just... I am surprised I have visitors at all.  Not sure anyone reads?  Just noticed.  Solitary.  Later.