Always good.

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Lower numbers in health instrument readings, as a general rule, within limits, and regarding readings I can take at home.  Back on keto, doing shots before meals, and testing to specs.  This is the first time since falling away, without fasting, I have nearly been completely below 300.  Fasting was 297, before the first meal two hours later, it read 303, and before this last meal, again two hours apart, and the reading dropped to 204.

Yeah, this will be processed quickly.  Then to stick closer to keto.  Forever?  If I want to kick diabetes and medicine, yes.  Once out, even while grinding, I can have an off meal occasionally, two, perhaps three times a week.  Regular soda included, if that is too risky.  Begins a bad habit.  I will keep tabs on blood sugar even if I can kick it.

Technically it is just midday, according to when I last woke.  If that was a terribly off par sleep cycle.  I may head on to bed shortly.  So sleepy.  If, again, almost too sleepy to sleep.  I'll try.  Actually right now.  Yes.  No cats allowed.  They have been annoying lately and I need solid sleep.  Good night.