I... sleep... oh well.

.
.
I just can't control sleep cycles currently.  I have been on the right meds, regularly.  I have been controlling temps.  I have been grooming and trying to eat well.  I have been using the alarms.  I simply can't control the outcomes.  I generally seem to require about eight hours of sleep.  Though if I work or play hard, especially over a period of days, I can need as much as twelve hours.  The real problem is getting to bed.

Here it is, 23:30.  Even having showered, done dailies, and gone shopping, and gotten back by early afternoon, I simply couldn't find a way to sleep.  I don't think this is part of that problem, but I think I am having lower blood oxygen.  And water buildup, so I am back to three water pills a day again.  I don't know what the problem(s) is (are).  I am not quite able to control my sleep cycles yet.  That part isn't new.  I will keep trying.

I received a call, from someone claiming to be Verizon.  Saying my phone was being shut off due to verification purposes.  No way I was calling the number back.  I called several people, got through to one.  Left a message for another.  I texted a third, but that went strange.  Not sure it went through.  I'll see about contacting Verizon tomorrow.  It might be a crank, or it might be that my number has actually been hacked, wouldn't be the first time, and here locally.

Well.  I can't quite go to bed yet.  A bit of soup and either a movie or... I don't know.  Good night either way.  I won't post again.