.
.
Nothing doing so far. Mostly. I did start bacon going in the oven. As well, I will make burger sausage crumble in a bit. Then , perhaps, a cheese crust pizza. I was looking at recipes for meatloaf but found this one. I may yet do a meatloaf, but I'd like something quicker, simpler, and more sure to start.
Blood sugar, initially, only dropped three points to 166 as my second, still fasting, read. So a full dose of insulin went in with two ounces of pecans and hazel nuts combined, nearly that of green olives, and a fatted tea. My blood sugar after that was 116, so no insulin I decided. In part because I held off my next meal. My weekly average is down to 159, two week average is at 173, and monthly is at 174 if I don't think there is more than three weeks on this unit yet?
After a bite, I am hoping to get back to work. No pain, just... lackluster. If I can start I might be able to hit it hard? I called my mom, went right to message. I think she is ticked. I didn't think she read here anymore. Obviously, if so, she doesn't understand. Oh, she thinks she does. Not so much. - She called back, all good.
Oh, the pizza? I don't have fresh onion or green peppers. Wouldn't use bell peppers no matter. I think I have dehydrated mushrooms I could restore. I have dried onion bits. Tomatoes, canned, mozzarella cheese for the base, beef crumble and bacon for the meat, and? Maybe anchovy paste mixed in with the base. You would not believe how invisibly anchovy paste makes dishes incredibly more meaty tasting, and mouth-wateringly savory. Plus it is exceptionally good for you. So very people are even willing to try ingredients they wouldn't, generally, wish to eat alone. If I made enough pizza to warrant, I would crack open a can of those and put them on top, if lightly. Good in mixed green salads too. As is, I just have the cans as rare treats. I thought I had green olives... if so, I will slice a few for toppings as well.
Bacon! Done! Chef is obligated to sample. Then to start the beef crumble. Oh, blood sugar is 112. Separating meals is currently better than not, if attempts at intermittent fasting are hampered by odd sleep cycles and poor concentration. Had a phone call in there, and did a few things on the side. Best get back to it.
No comments:
Post a Comment
Backsass Here