Improvements.

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Aches and pains have gone.  For the first morning in... weeks? a month? I am waking without sore ribs, an achy back, and other complaints.  A few days ago, I pulled a foot stool out, and have been using it.  From the use of it, I have been adjusting how I sit from time to time.  Perhaps that is it?

It was 66° upstairs all night.  I check when I wake.  It was 67° this morning, downstairs in the main, 64° up front.  Outside it is 41°.  An all around pleasant morning, as I chart things.  I don't need a long sleeve t, or pj bottoms, to sleep.  And just one blanket still.  However, I will set the other blankets up, in case a real chill slips in.  I do need more on in the day.  I am working on layering.

Blood sugar, while a bit high after a few experimental and poor food choices, is within my normal.  At 176 fasting, down from as high as 326 two days ago.  It... doesn't matter what packaging says.  A hint though?  If something tastes suspiciously sweet?  Stop eating right there.  I have to suspect the FDA and Ag are in on allowing lies.

What I don't get is why Orientals don't have diabetes.  The Chinese, Japanese, Koreans, and the rest, consume the majority of their foods as rice.  White rice at that.  Some suggest it is due to the smaller volumes consumed.  But that doesn't make sense.  They are smaller people.

From what I have seen, they eat a similar caloric intake by body weight, save NorKs, though all of their calories are rice.  Then again, perhaps they simply don't treat, so count, certain afflictions?  When the government is in charge of medical care, it decides who, and what, to treat... and asses.  Perhaps diabetes is considered a personal problem?

Anyway.  It seems a better day.  That... may not last.  I didn't have enough 6.25 mg carvedilol tabs.  So I went full dose early.  I will be hitting full dose this morning.  Will see.  Perhaps the nosebleed, sometimes literally, dose I am already on will make this addition less of a stress.  Later.