Up, around 16:30?

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Something like that.  Dressed, if just in pj's, with typical winter underclothing.  I checked the ducks.  It wasn't dark enough to get them in, their food and water is good.  And they were all there.  It's been about an hour and an half, as I have been trying to wake.  I reset the dishes set to rinse last night.  Gave the girls a few treats, to get them through to dinner in an hour or so.  Or they do... mean things.

A bit of looking around.  It's a Sunday, so news is... light, speculative, ongoing.

I am hoping to put the drying dishes away, start a load of laundry, shave, fry the ground meats, have a spot to eat as I feed the girls... roast pork?  No, I think a chicken thigh tonight, a bigger one.  They are getting smaller, but I don't mind that.  Drummies, on the other hand... there wasn't much to shave in downsizing.  I am heading back into keto, but getting there takes a bit.

Two fatted coffees, yesterday.  I am really hitting the fats, if still attempting a modicum of fashionable control.  I just... initially I always need a ton of fats to get going.  But can't quite remember the curves that allow for so high a percentage of fat, nor am I initially absolutely able to tolerate that much fat.  It's... a messy time in the keto process.  If things go a bit sideways, extra carbs really are needed.  I have muscled through, but it... really doesn't work well.  As with quitting tobacco, it took two or three levels of the patch, and a month or three.  Plus, I kept the lower levels of the patch for six months?  Just knowing they were there helped.  I had an alternative to cigarettes, pipe, cigar, and snuff.

At least keto doesn't take as long.  I am guessing, to get fully fat burning it takes about a month, perhaps two months if I slip a few times initially.  Too much protein is a slip.  I need to get to the grocery store, though.  To get lettuce, more cabbage, and a few other fresh vegetables and fruits.  I think avocado is a fruit?  While fruits, in volume, save avocado, aren't the best, a few raw fresh grapefruit, or such, a few times a week, is good.  But mostly, fresh veggies, some meat, and as much fat as I can pump in... on a curve from a split of fat to protein, to a 90% fat, and as much as I need, until that lack of hunger, or even taste, occurs.  That's the hump that needs to be reached and overcome.  Consider it the fasting equivalent of Wednesday.  Thankfully, if you do it right, it's not every week!

Yea.  It'll come around.  Oh, as well, if I can get the other things going, I'll hit the cages.  The first part is to fit the first cage together, as well, set up the second floor in the cage, and create a partition.  Next is to resize the remaining three sides.  If the construction of the first cage went rather well?  Then I may just put the second cage together, and then start on the smaller cages.  Ugh.  I have some hope I can do some of that tonight.  At least the first cage together, perhaps with partition, second story, and tops hinged in.

Maybe.  Maybe.  Later.