Monday, June 21, 2021

Later than hoped.

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Aye.  But earlier than practical.  To bed past 00:00.  How much later?  Maybe an hour.  Maybe three.  I was in a heat fog, can't be sure even if what I saw, remember, is correct.  Though I am think between 00:00 and 01:00.  Though, too, when sleep would fall is another matter.

Heatlocked into staying up very late, without a nap.  Not sure even what I did yesterday.  Mostly.  I couldn't game, I remember that.  I think, other than chores, I mostly just... sat.  I'm not even certain I did much viewing on the internet.  Some, but... it didn't really make sense.

I set the alarms for 06:00 and 08:00.  I ended up shutting both off, after a few snoozes.  I think I actually did wake up ten to twenty minutes after I shut the 08:00 alarm down at about 08:20?  Yeah.  But I did wake... sometime after the 06:00 alarm, to shut everything down downstairs.  Windows.  It was nicely cool, remains cool.  For a very short time.

I am heatsick, even now.  I think it is improving, and should I go to sleep more rightly, it will get better.  The upstairs got to 75, with the fans and both ac's, which is still a bit warm.  I can sleep in it, but... just.  Now, if I could get to sleep, say, by 21:00.  Then be up by 05:00 to 07:00, and enjoy the cool downstairs, I might be able to recover.  That is asking a lot from someone who can't sleep or wake regularly, certainly not for long.  

But... it's a plan.  It's... all I've got.  On the good side, I am sleeping nights, though I am not sure I have a choice.  I think my body seeks the path of least resistance, and my conscious mind is just a bump on it's ass, along for the ride.  I don't get a lot of say, after attempting to kill the flesh a few too many times.  It is self-aware, and not too keen on dying.  Interesting situations we find ourselves in, at times.

Chores, after I wake.  But before too long.  I best set an alarm.  I don't want to be messing around, out there, when it gets too hot.  It was 65 at last check, but rises fairly quickly.  By 10:30 it is hoped.  Alarm set, if I can remain aware, I'll get out before then.  Chest hurts again today.  Just the chest though.  Shoulder blade and bloat are no issue at the moment.  A tired heart, it's what it feels like.  

I think the bloat may have been from too little kefir, after getting used to larger doses.  I started consuming some, each day, again.  That has helped.  Odd that too little kefir, or a sudden stop, would cause bloat?  Whatever.  I like the stuff.  I don't mind a few oddities as volume of consumption is adjusted.  I don't mind a reminder that I am missing something, in my diet, either.  Good stuff.

Later.

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