.
Aye. But earlier than practical. To bed past 00:00. How much later? Maybe an hour. Maybe three. I was in a heat fog, can't be sure even if what I saw, remember, is correct. Though I am think between 00:00 and 01:00. Though, too, when sleep would fall is another matter.
Heatlocked into staying up very late, without a nap. Not sure even what I did yesterday. Mostly. I couldn't game, I remember that. I think, other than chores, I mostly just... sat. I'm not even certain I did much viewing on the internet. Some, but... it didn't really make sense.
I set the alarms for 06:00 and 08:00. I ended up shutting both off, after a few snoozes. I think I actually did wake up ten to twenty minutes after I shut the 08:00 alarm down at about 08:20? Yeah. But I did wake... sometime after the 06:00 alarm, to shut everything down downstairs. Windows. It was nicely cool, remains cool. For a very short time.
I am heatsick, even now. I think it is improving, and should I go to sleep more rightly, it will get better. The upstairs got to 75, with the fans and both ac's, which is still a bit warm. I can sleep in it, but... just. Now, if I could get to sleep, say, by 21:00. Then be up by 05:00 to 07:00, and enjoy the cool downstairs, I might be able to recover. That is asking a lot from someone who can't sleep or wake regularly, certainly not for long.
But... it's a plan. It's... all I've got. On the good side, I am sleeping nights, though I am not sure I have a choice. I think my body seeks the path of least resistance, and my conscious mind is just a bump on it's ass, along for the ride. I don't get a lot of say, after attempting to kill the flesh a few too many times. It is self-aware, and not too keen on dying. Interesting situations we find ourselves in, at times.
Chores, after I wake. But before too long. I best set an alarm. I don't want to be messing around, out there, when it gets too hot. It was 65 at last check, but rises fairly quickly. By 10:30 it is hoped. Alarm set, if I can remain aware, I'll get out before then. Chest hurts again today. Just the chest though. Shoulder blade and bloat are no issue at the moment. A tired heart, it's what it feels like.
I think the bloat may have been from too little kefir, after getting used to larger doses. I started consuming some, each day, again. That has helped. Odd that too little kefir, or a sudden stop, would cause bloat? Whatever. I like the stuff. I don't mind a few oddities as volume of consumption is adjusted. I don't mind a reminder that I am missing something, in my diet, either. Good stuff.
Later.
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