.
I couldn't get down until 23:00. Right at, I think. I slept well, while I could sleep. But woke around three. Started waking before then, but tried to put the genie back in the bottle. Usually works. Not tonight.
I wore compression socks to bed. Had to take them off... too warm... too tight. Then my legs and feet kept going from burning to freezing. I just couldn't keep up on putting them in the air and bringing them back under the blankets. Bleh. Trying to get the swelling down. And, yes, it is just in the foot I broke. It's about... a third thicker than the other foot. If both feet have some swelling. So both are a bit out of trim. Dress shoes are brutal to wear when they hurt even the tops of the feet.
Eyes. Bloodshot. Too active, too often, lately. Not sleeping as much as my body is used to sleeping. Been out, and going, all week. Feel like a boxer who has done his work, only to get pummeled. Still, I... will see this week through. Then I have a milder week next week, and through the month.
With spring threatening to pop, there is hope that will help. When it pops. It's nine degrees out there tonight. Nine, below freezing, by a lot. Bleh. At least the sun has been shining.
I'll probably have to nap, if I have any hope of making it to church. And woke so thirsty. Two cans of carbonated water. The truly zero carb, not sweetened at all, slightly flavored stuff. Probably have another. I mostly fasted today. But, too, I didn't drink much either. I just really needed some fluid.
I have been thinking about getting a dumbell out, and some weights for it. To lift while sitting in here, reading blogs and else from time to time. Not sure if it will be too much, but would like to regain some strength... if possible. Just one, to start. If it works out, perhaps bring another in later. The dumbell, and, say, a quad of fives and tens, and a pair of 35s, or such... to start. If that goes well, a pair of 45s too. You'd be surprised what I can jack, if I can keep on it, and fairly quickly. I had gotten to over a hundred each not so long ago. Just... I'd like to... see.
Well... I'm up. I'll look around, see if I can find my shadow, then see if I can jump back down into the den for a nap before long. Later.
No comments:
Post a Comment
Backsass Here