.
I have eaten, yesterday and today, enough. Almost. I hadn't been eating for days, or... longer. Not well. I turned the heat up, as is the usual lately. I even dressed slightly warmer than usual, which hasn't helped either. Even with the day being about 28 F, mostly, so rather warm comparatively. What I am doing isn't enough to keep me very well awake and aware. I'll keep at it.
I didn't wake until late. But ducks and rabbits were tended immediately. As well, I have been out to check on their water since. It was all good. At least a few hours ago. I may put fresh out shortly, then pull then when I shut the ducks up for the night. The rabbits take turns eating more, or more quickly, or less. Though there are a few groups which always tend to eat more or less, most are variable.
I only had one bowl of oyster stew last night. I was a bit nervous about my process, so only used one of the doses of oyster. Which means more tonight! Oh, and while eating it, I did think about it. The oysters themselves? They are... okay. Not my absolute favorite. What I really do enjoy is the liquids... milk, cream, and oyster stuff. Well, and butter. I do like the stew flavor, if the oysters themselves are only so-so. I do enjoy them raw much more. Crazy but true... iced though, but definitely with the juice itself, and lemon or lime, though plain isn't horrible. Cooked? They can get a bit tough. Another batch of that stuff, coming up. Though I will add salt. It really does need some. All else was good about my process.
I may be able to get to bed early. Oh... someone suggested a video. That video suggested that, when reaching ketosis, insomnia is a common symptom, side effect, choose your term. Fair enough. Although I think, with my splurge, I probably kicked out of ketosis. Even volume can do that, if this wasn't all of the problem. Though, another part of my problem, might be dropping out, then kicking back into, ketosis too quickly.
At this point, my body goes into keto fairly quickly. Then, as I'm getting the flu etc symptoms, I drop out. Which... has it's own problems. Kicking back and forth, as I go into and off of the system, leaves me fairly vulnerable. I need an even keel, but can't seem to find or maintain one on my own. So... just like dropping of doctor prescribed medicine, dropping off healthy eating can really do a number on me. Ugh. But, yes, I am pretty sure that is part of the problem currently. Now that ribs are... pretty much healed. I think that last time I disturbed them, they reset really quickly. It is like they needed to be hurt in order to finish healing? I am wondering. I was able to move bags of feed fairly easily the other day. I have to move some of them, again, soon. So will know more. But I think... the ribs are good finally.
Oh, and a call with my brother! A good call. I... wasn't sure we would ever speak again. It... isn't my issue. I am not exactly sure what his problems were. He never said. They remain, but... we got through this call. Politics is part of it. The past, for his part, is part of it. There are a few other things, but from his side, not mine. I played my part, then, but have since let go. We shouldn't even discuss politics though. Probably not religion either. Or his family. Or the past. Not for my part. Still, it was a good call. And... he... impressed me with a choice. It will remain private, but I am well pleased.
Later. Probably.
