.
I have been tired all week, or the last two. Internals feel a bit off,
just not feeling well, not able to wake well, or sleep well. On the good
side, I sleep enough. Probably too much. But have been able to
keep a regular day. Getting to bed around 18:00 to 19:00, waking from
3:00 to 5:00.
Too much sleep, if a more regular schedule. Waking a lot, to pee in the
night though. Frustrating. And, yet, keeping the swelling in the
feet down. Not as good as with waterpills, but... better than usual when
off medicine. Then again, there were times, even with medicine, even
medicine and compression socks, when swelling would occur. Usually when
I feel awful, like I do now.
Blood sugar is, of course, high. But, given that I am not taking
insulin, it's actually not too bad. I want to see if kefir is elevating
blood sugar, so I will begin testing through the week. I won't list
numbers, just whether kefir helps or hurts.
As is, with kefir, I ferment it for twelve to eighteen hours. Then, with
the storage jars, I drink the oldest batch, and shift everything from youngest
to oldest. Refilling what has been just refilled from the fermenting
jars the last time. So, the kefir gets fermented at room temp, then is
fermented over the next few days. With three jars, it takes two days to
be shifted into the last jar, and be ready for consumption. So, it gets
a cold ferment process as well.
Then again, I drink about half a gallon of the stuff a day. Not sure
that is good for me. Not sure if that is part of the problem.
Though, really, in deep winter? I always, or often, feel terrible.
Usually I can't do much. And, while it took a week, I did get a water
heater fixed and back in action, and sorted a leak which sort of baffled me,
both in a week or less. Then again, those tasks pretty much pounded me
pretty hard.
Though I did get three... no four... loads of laundry through since
then. Haven't gotten to the store, but did get out. Meant to make
it to the store the times I was out, but started crashing too hard.
Soon, one can hope. I should check to see if the new slacks I bought...
months ago but couldn't try before the return window, fit. I have two or
three pair to try. If I am still waiting for dress shoes to appear
before getting in to confession. I think I have some dress shirts,
wrapped still from the dry cleaners. I wonder if they do just fine for
an extended time after dry cleaning? I'll find out.
Few remember the parable, of the invitation to the wedding. One of the
things, of great import, was to dress properly for the festivities.
Don't... take that lightly. I'm still a bit... bothered that the
churches shut down in a great time of need. And... there are other
problems. But... I need some things, and will... forgive. Or, some
aspects of it. I guess, last time I checked, there was still a signup
sheet to even attend, after an extended period when they didn't have mass at
all. Only woke programming on y.t., of no interest or spiritual guidance
value. I am not one they would want, so I didn't bother signing up for a
rare, occasional, spot.
Well... on to the day. A few painkillers, I think. Some
gaming. A shower when I can get to it. I tested blood sugar, but
want to check it in a few hours, then have kefir, then check an hour and two
after to see if kefir is part of the problem. Plus, a check at
bedtime. Do this for a few days a week, through the next two weeks, and
see if kefir is good or bad. It's mostly what I eat, so I really ought
to check.
Now, it didn't seem to be a problem, before, on meds. But, I was
drinking a cup a day, or two. Not six to ten cups. We'll
see. Definitely curious, but also being cautious. Later.