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Man, I think it was 9:00 or 10:00 when I started trying to head out. I just could not get over that hump. I did get into the shower, then air dried. I was so tired though. I also got dressed. And I really thought about it, there were a few other things I wanted to get done in town today. I didn't get any of those done. But I did make it to the pool. See, that is how most days are lately. I simply don't know, like I did there for a while, what will be done.
I had hoped to at least do 15 minutes in the pool. I thought, and initially started out, swimming just laps. Or... half laps, but lets not us, we, you and me, be all that picky amongst friends, shall we? I was needing pretty long rests, if I feel like I am really kicking it out, speed wise. And I am trying implement the practice zero-point targets into my regular swimming. When my instructor shows me something to improve, she tries to eliminate all the other things that I could do wrong or which could be a problem so that I can focus almost purely on one specific thing, like my kick, or alignment, or... take your pick. I call these zero-point exercises. However, after a bit, realizing I wouldn't get much done, I decided to go ahead and try some of the actual exercises after a lap or two. What I found was that I was able to get a lot more accomplished. I didn't need as many, or nearly as long, breaks if I alternated between standard and exercise laps! And I filled the whole half hour.
I... sort of wonder if what has been the hang up, at least some little part of it, was the fear that I couldn't do much, between exercise laps and regular laps. Both beat me up, but in different ways it seems. I was amazed at what I can actually do. Oh, I'm still out of shape from my down time. But I think that will come back pretty quickly, especially with this new methodology. Wunderbar, sensationnelle, and foreign crap like that! Now I just need to stay awake for supper and I will be ready for... I don't know actually. I do know that it was a fine day to get in and swim. My legs feel a bit rubbery and I am really tired. I'll live.
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