Fair is fair.

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Normally, when I wake sore, stiff, or both, time is good to me.  Unless I really overdid things.  It seems I really overdid bending, kneeling, lifting, and all else.  My legs started out a bit sore and stiff.  Now they are concrete.  I have, mostly save for cooking, been off my feet.  That usually helps.  My legs aren't cramping, if in part because I take vitamins and double down on electrolyte types.  Well, not a pure doubling down, just an additional extra of b vitamins, calcium, potassium, zinc, and some others... not quite doubling, but probably, save for a lot extra potassium, 150% of the normal vitamin and mineral intake in those areas.  The water pill makes that advisable, anyway.  I know if I weren't taking those, at the doses I do, my legs would be cramping harshly, and would have been for days now.

Yeah, okay, a day or three off is just how it has to go.  I even gave in and finally, for the first time in some time, took anacin.  My legs are like not-quite-set concrete.  And when there is some movement in there, it hurts in a ticklish manner.  Have you ever eaten sweet and sours?  Right, like that, only inside my legs.  Not sure, quite, what that is all about.  It's... different.  I am sure it is because of something I am eating, or missing, in my diet?  Almost sure, I'm just not quite sure.

Sometimes, even with the anacin taken an hour ago, I still... sort of wince.  They are almost cramping.  It's a good thing, if inconvenient.  It means I have worked them and well.  I will skip doing dishes tonight, or much else.  Hmm, it's about bedtime anyway.  Good night... uhrm, day.