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I didn't post it, but four days ago I weighed myself. Weighing in at 261 I was rather pleased with were that was going. Since then I have been working to the bone, other than today. While I have had a meal or two each of those days, they have been smaller meals. On top of that, I have been working until I can barely walk. So imagine my surprise, when I weigh in today to see I have gained twenty three pounds.
It isn't water weight. My ankles would be massive. It's not internal, I have been *cough* regular, then some. Not to the point of medical concern but twice, even three times a day... soft though not liquid. Keto seems to do that. Something to keep in mind, at least for me and initially on keto, is... be suspicious of every fart. They aren't all what the mind has been lead to believe before keto. I get over it after two or three weeks, some people don't. It's not showing up around my middle section either, I'm in the ~38 range, which is as good as I have ever been. Still hoping for the 36 waist, but that just hasn't happened yet. I do bounce up to a solid 40 from time to time, but trending lower, if slightly and slowly for now.
Anyway... so... how in the world did I gain that much weight? Keto, along with intermittent fasting, can boost muscle gains. But... This is vexing. And it isn't typically human. Especially with it not showing up anywhere. That my whole body still feels similar to nearly dried concrete... just a bit of wet in there so that I can move, if in a blocky fashion. Very strange. Hmm, that's five pounds of weight gain a day, day after day, for four days... plus.
Whatever. Anyway, it looks like I have missed a nap. So I'll stay awake, try to get that bit of spot cleaning done in the fridge, take a shower, then get to the post office today? That's the plan. I think I can. Later.
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