.
.
Work, it is hoped. I did have plans but those plans were developed before what was realized today. No food. Not that I am completely out. What I planned to make isn't all on hand and thawing meat would take more than a day anyway. Pork tortillas with refried beans is the promise if I did what I did. Which I did. I do have hamburger, which I fried tonight, as a choice with tacos or with nachos. I made a list and almost made it out tonight. Not quite, so frying the burger was a smaller opportunity, and it probably saved it. I... forget.
So, after a bit tomorrow morning, the goal is shopping. Lard, a few spices, large bags of dry beans, and such. As well if I can find half gallon big mouth jars, for kefir and homemade sauerkraut, I'd be in the red... right red. The kefir, of both sorts, is finally setting up, but I'm not getting great crystals out of either sort. It just isn't doing well. I've been keeping the heat up, for days now too. Thankfully with the door shut and the fan, I can keep it moderately comfortable at 50 or less while sleeping.
I'll keep on that, if I think I need another couple gallons of regular milk. It is working best with kefir. I did try raw but it just didn't do anything. I won't use the kefir from it, check cholesterol changes due to pressure homogination. Yeah. I will try to develop enough milk kefir grain to have another batch if the first raw milk group fails... if they would start producing!
Hoping I have cheese, to go with a small bowl of burger. Then to let the main portion cool, put that in a container, up, then on to bed. Fasting, not tomorrow, Thursday. I plan to work Thursday but will try the keto crystals, I believe to be taken an half hour before beginning efforts. Oh, why not the Catholic form of fasting? Because this is a medical fasting aimed at blood sugars, and diabetes. It works, so long as I don't crash out of potassium, and other electrolytes. I have to go without foods for longer periods, plus low carbs. Right, in my future fasting no artificial sweeteners. It looks like either that is no longer functional as it had been or it has been compromised.
Yeah, looks like a few new invisible viewers. One seems to be seeing who is looking. Or not, if I think so. You. Amazed you have the time.
Hmm? Oh, right, something to eat, I hope. Good night and God bless. Travel well.
Oh, and a song about some of my first thoughts on some things. Not how I see things, not fully, now. Doubt if I will know much while still here.
I left a comment on one of your posts this morning. Something along the lines of wishing you a good 3rd day of Christmas. Plus, what the heck are Keto crystals? Something like that anyway. Posting from a phone to blogger can be problematic. I loose comments to another blog too. Anywho, be well, Doomster.
ReplyDeleteI think the losses are from intratech rivalries where we pay the price for their ego clashes, or for conservatives when sjw's are using their bosses tools to attack us. Yeah.
ReplyDeleteAh, actualy called ketone salts, or by a brand name (KetoCaNa). They can be used to kickstart ketosis, as an enegy source if energy flat in the process so you can work or workout without causing a wipeout as I did the other day, or probably better to do both. Spendy, even the unflavored. Unflavored is gnarly, but I add a hit of flavored electrolyte mix in, which helps maintain potassium as well, it is perfectly doable. Or, that is as I have things.
Oh, well, and a Merry first through twelfth Christmas for you, in your time. You know, the twelve follow, they don't lead to, the Holy Day. I... think.
Yup, I do know today is the 4th day of Christmas and so on until the Epiphany.
ReplyDeleteI don’t suppose ketosis has anything to do with the ketogenic diet which I read about just 2 days ago? No need to answer that, I can look it up.
Fine, look it up. I will add that combining that eating method with purer fasting, daily though especially multi-day, if a bit disabling until you learn to tolerate and use ketone salts correctly/fully really helps. I learned that having a doc watch blood tests is wise, and going slow, is the best bet, with all of it. Check out what Russian and European docs use it for. They have patients fast (in clinical settings only!) for up to three weeks, some longer... to amazing results.
ReplyDeleteWait! I have talked about several crystals recently. Uhrm, in this post I am discussing milk kefir crystals. Those are the growing things that change the sugars in milk to another state, much like yogurt only even better. I'm not a huge believer in probiotics, my guts can handle draino so... I do like that it "unsweetens" milk, the crystals use the lactose(natural sugar) and turn that into good bacteria.
ReplyDeleteThere, I got it right this time and hit on both recent crystal types. Ugh, pardon my confusion.