.
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It hurts almost everywhere. Muscle groupings, forward thighs, calves, lower back, biceps triceps, others, and unnameable areas between. I have no idea why. Have I been so sedentary, along with the recent chill, that any work would get me? Have I been doing just enough, for long enough, that along with the cold, again, I am susceptible to quick muscular exhaustion and ache?
So long as it is muscles I don't care. Did I mention both sides of my lower rib cage, forward... sure reminds me of when I would do hundreds, pushing near a thousand setups. Yes, you can. But it would cost you. A misery, currently, but one I definitely love. Unless I am mistaken, this can only be good. There are pains... ouch, my left thumb!?!... you must endure in faith and hope, then there is pain which offers great returns. This, unless I am horribly mistaken, is the latter. I have missed this sort of thing. Now to add swimming to the menu.
It may simply be from working while my body isn't ready? That might be much more taxing than simple calculations would indicate, especially for me. Whatever the case, as with the pains of massages, my goal is to relax into the pain. It's how I learned to do long ago. That pain (and what brings it), and right breathing, brings all of strength and endurance. - Teh Management
I slept long. Could not wake, except to pee. Up around 18:30, so between eight and nine hours down. Yes, I set the alarm. Tried to work with it, failed. So much for a nap, but I gave the notion a solid effort. I will do more work today, if I won't push, or try to lag. A nice medium pace as able. More dishes, laundry, a shave and maybe a shower, and managing boxes and clutter. It is good to work through mechanical pain. It's the best way to untie the knots.
But first, to wake up. Resting blood sugar was 240.
Later.
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