Fasting, and email problems.

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I have no idea when I went to bed.  I woke around 15:00.  Blood sugar was 195, has since climbed to 218 for no good reason.  It was down to 145 yesterday, between meals.  No, I don't understand.  No food today or tomorrow, if plans follow.  Perhaps longer if possible.  If I can fast for five days I will.  I'll just have to crack down.  As I have brought bp down, and am bringing blood sugar down, I will bring my a1c down.  BP was good, enough.

I received great news.  An old friend sent an email saying he would like to visit.  He was a neighbor physics grad student when I was in engineering school.  We split a ranch.  He mowed for a meal or two a week.  We used to... butt heads on everything.  Not quite Archie and Meathead, both of the conservative side, both going more conservative, just at different places and at various speeds... uhrm, velocities.  :p

Anyway... the one time in years I have needed gmail it fails.  Says something about not being able to confirm the host.  He has the same domain, is it, since then, perhaps back to high school.  Their suggested fix?  Contact the sender to have them go to a link and figure it out.  It's my only contact point.  I checked a number I had, but nope.  He must have changed it, or lost it while figuring out finances after school.  I tried to look him up.  May have found him, but no new or local number.

I even tried to create new email accounts, but no.  I'll figure something out.  Apparently he doesn't read here anymore, if he ever did?  If you do, just talk in the comments, B.  Dratted drats.  I was going to warn him about the dry heat.  He lived in L.V. for a goodly spell, no need.  I'll figure something out shortly.

I'll have to get cracking on the cave and my guns.  For an academic he was alright.  We used to do scotch if we have both at least cut way back.  A few shots a month, mostly.  Not even every month.  He might be interested in boating, and seeing the valley and canyons, a bit anyway.  I've been itching to get out, just can't do it for myself.

Oh, I best get vitamins going.  While the water pills are keeping my lungs dry, they are also washing a lot of stuff out, minerals... the electrolytes... which leads to leg cramps.  While it isn't causing spasms, it has become a near permanent ache from a mild charliehorse, in my left lower leg, mostly below the calf.  Yeah.

It got at least into the low 80's F, remaining much cooler in here.  It is almost time to start the ac upstairs.  Just a few hours in the morning, perhaps, if I'll hold off for a bit.  It is getting as low as the low 40's at night.  Opening it all up helps, just have to close it all before noon, earlier now probably.  Hmm, running just the fan upstairs, at night, might be good.  But it's a memory and physical effort issue to mess with it every day.  Perhaps another timer?

I best get to something.  Perhaps start cleaning, get returns together and set to go, and shower?  In a bit.  I'll look for vitamins, try to get that all set up first.  Later.