So late.

.
.
I couldn't get to bed well, easily, in a timely manner.  Zapped, but something was off.  Too full?  Part of it.  I'll be careful about food today.  I am hoping to sleep earlier tonight.  Perhaps if I can push some heavy work through this morning.  A couple of very solid, and a few light, work efforts, but early in my day.

Breakfast shortly.  Ribs and salad later.  Fatted teas through the day.  Perhaps an apple cider vinegar ketonic before the heavier meal.  If you have at least a bm a day, less than four, that tells me I am eating right, or closer to it.  No softserve, no rocks, keto is good for that if I stay on it.  While I had pizza yesterday, I at enough fat else to... butter the skids.  The only problem was that I may have eaten too much.

I was feeling a bit beat up when waking, and while trying to wake for five hours before. Every few hours I would, like the ground hog, pop up to see if it was time.  Even when I did wake it didn't feel right.  Had to push.  The aches are passing, if I am still sleepy.  Ducks were tended first thing.  I just started their new feed.  They aren't taking to it right yet.  I knew that was a likelihood.  I may only use this feed through egg season.  While corn has problems, it does provide warmth.  Cats will get tended shortly.  Sam is already telling me it is time.  If I blow her off long enough, Sassy takes over.  A couple hours later, they become hostile.

Dishes, maybe a load of laundry, work in the kitchen and bedroom, perhaps living room.  But be done by, say, 20:00.  I need to settle after work.  The harder I worked, the more time I need to cool down.  Assuming I can get to work, keep at it.  I can always hope and try.  Later.