Ugh.

.

.

Went to bed around... who knows!  Perhaps 18:30?  I had stayed up all day, and into my night.  I have been going to bed a few hours after dawn, to get fresh water out and let the ducks out.  So... I went to bed around ten hours after what has become bedtime.  I woke around midnight, but tried to stay and plug a few more hours into the sleep world.  No could do.  I couldn't even nod back, a little bit.  I suppose my body is splitting the difference, with my old schedule?

I had forgotten to put the burger up.  But, it should be fine after just a few hours.  I had just finished cooking it, and would have needed to let it cool.  I had a wonderful couple of servings of it, with romaine lettuce, and nothing else.  It was actually quite good.  I had a side dish of unsweetened apple sauce with a few raspberries... frozen initially.  Just a sprinkle.  Keto, mostly.  The berries are pushing it, maybe the applesauce as well, but being unsweetened, I don't worry so much.  Quite a good little meal.

Milk and cream arrived, so I need to reset the kefir.  I really have enjoyed that.  If I can get back on point with kefir, I may need to get another gallon of milk.  These critters eat the lactose... cow milk sugar... replacing it with a whole host of gooder little bugs... good for the gut, but tasty and dietetically sound.  Good plain, good with a few fruits, perhaps excellent with... say... fresh tomatoes and other fruits and veggies?  Just add enough for taste... a whole fresh tomato, diced, then added in small portions... with say a portion of a cucumber... could last a whole week... just one of each.

Kidneys are feeling rough.  And, last night, my legs had swollen so terribly I decided to hit reset.  I used a few of the last waterpills, holdovers in the medsets I scrounged a bit ago for backup.  I took three.  It wasn't working, until a few hours after going to bed everything dropped.  I would guess I unloaded nearly two liters in one go.  My feet and ankles are looking much better, if still not perfect.  Oh, and I cramped, in both legs, quite terribly as I voided.  There was no way to wrestle with two at once, so I forced myself to stand on them... which forced a normal... non-spasmed... alignment, which took care of the charlie horses.  Either that or I was going to fall.

I will take a few pain pills, since all I have done is talk about taking them all week.  :p  I haven't had aspirin or else for, probably, ten days?  But I talk a good game.  Procrastination, forgetfulness... and a few other vices... can be played into virtues, if done correctly?  Or... not done at all?  I dunno.  I just know, taking too much of anything is... unwise.  But, tonight, I think I will take a few.

Dishes were mostly done, and hand dried... just being allowed to airdry a bit before being put up.  The stew was put away.  The crumble will be, save a bit to heat back up for another salad.  The lettuce is going fast.  I need to replace it.  As well, try several sorts of "keto" tortillas.  I'll have to test, see if they work... will know.  If they spike insulin, they aren't keto.  Though, even if it is good keto, extreme moderation is required.

Neither fully awake, nor fully asleep.  Not sure what is going on.  Trying to get my feet moving, if more figuratively.  A bit of gaming, while I try to remember my name?  Yeah.  Later.