Friday, July 5, 2024

Awake before the ten alarm.

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Beating it by an half hour isn't an all out win.  Really tried to be up in the eighth hour.  Simply ran out of snoozes and time.  I did try.  I used all but the last one.  Surrendering that to the morrow.  Or some other day.  But... I do keep trying.  I'll... get it.  I do need to go to bed earlier.

The last few days I ended up either doing something too late into the day, or intending that.  As well, I have worked three days in a row.  Some of it heavier.  Yesterday wasn't technically heavy?  But, for me, it's about as much as I can usually do.  But came a day after much heavier (for me) work, and a day before that, again, of my usual maximum.  So... yeah.  Falling to sleep, after working even into the later afternoon is difficult for me.  It takes me a while to come down.
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It was 68 outside, at 9:30ish, 67 in the main, 65 up front, and 64 in the kitchen.  I'll take it.  It is warming fast out there, however.  I got ever so slightly crisped just checking the temp, with a black shirt on.  Yes, summer sun to be sure.  Still amazed at how well, doing the right things, alters the temperatures in here.  I'm not convinced it gets down to the outside temperature, but it does get within five or ten of the coolest temps.  Far better than it has ever done my old ways of 'trimming' the house.  And stays rather cool.  

This front room gets up to the 80's.  But the rest of the house stays in the mid 70s.  That has been true on mid 90 degree days, so far.  But I haven't seen more than a week of hotter temps, into the 90s, so far.  Curious how this will work in deep summer.  I do have some ac's, though, now.  Upstairs and down.  I can, with how things are working currently, probably make the place almost too cold for me to handle.  We'll see.  Though... I must admit?  I am hoping I don't need ac... between my severely boosted by carnivore tolerance to heat and the new trim schedule.  Here is to hoping.
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Blood sugar isn't very low, if better, again.  At 161 fasting, it is... improving.  But, with the weekly average down to 154?  Hmm, biweekly is down to 163, and monthly average is 201.  A... nice trend line.  Odd how the fasting blood draw can be so hinky, sometimes higher than the average, until it implodes downward.  Down, down, down, I like to see both trends downward.  Then I know it's beginning, again, to work.

The trick, now, is to stay away from carbs.  Fast food, fruit from the store, even canned fruit.  When I get it down, then, sometimes, I can have a little something.  But, even then, not fruit or fast food.  More like salad/lettuce, with burger.  Or cauliflower.  Once a week, or every other week, something in the keto vein of carbolicious.  Believe it or else, when doing honest carnivore for that long, just a touch of keto allowed carbs is a treat.  Almost like candy.  But that takes absolutely dominated tastes system resetting.  Maybe even shreds of carrot, in a salad mix!  Woo-hoo!  :p
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Today, I really want to get to work.  Nothing else planned, or needed.  So, should work out.  I don't even need a shower today.  Though, if I am a really good boy, I may take one later.  Sometimes those can help me get to sleep earlier.

First, though, coffee.  Then some work.  Then... something to eat.  I purchased lamb chops, at a bargain.  Steak, hotdogs, and such sell on the 4th.  Lamb not so much.  So, probably the one holiday of the year that it doesn't sell, lamb does down just a bit in price.  I'd like a few of those.  Not sure if they will be tasty.  Sometimes they taste too strong, more like mutton.  Just... I think you had to be raised on mutton, in order to appreciate it (or... get it past the tongue into the gut!).  I'm not too out, if it isn't edible.  Will find out.  Have other meat, aside, if that fails.

Oh, coffee!  That should be ready.  Then looking around the electric world, and then on to opening, sorting, cleaning, and such.  First in the living room.  Then in here.  Back and forth.  There is... hope to get a goodly lot done today.  Later.










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