Still rather warm.

.

.

Outside it is hitting 86/87 at 19:30.  Inside, it is 86 in the front room here.  But cooler elsewhere, 73 in the living room and kitchen maybe, 75 and 78 upstairs.  Warmer where I sleep.  It looks like heat is here for a while.  Certainly through the night.  I am pretty battered by it.  If much better, with all the givens, than I could have before imagined, for decades.

Fruit and yogurt bumped blood sugar up... to 181.  Oh well.  No other food today, just didn't get to it.  Meh.  Half a steak would have helped bring that down.  But I just... can't get to it.

I can hope to enjoy sleep this evening, being slightly cooler upstairs than down here.  I had hoped to open things up.  But at that sort of temp, no.

Night meds in.  Vitamins and minerals down.  And it is about time to attempt to sleep.  No guarantee.  May need to sleep on the couch, down here.  Though... maybe not.  I'll just leave the ac's running, for now.  Until nights begin to cool again.  If it doesn't hit the low 70s by 17:00, I just probably won't bother turning those off, for now.  Though I do expect that to happen before too long.  This is just, most likely, a short extra hot heat spell.  Not even all that extra, more that it isn't cooling in the evening as it should.

On to bed.  After I finish my water and look around the web a bit.  Good day and goodnight.