Sunday, August 18, 2024

Neither food nor coffee.

.
.
Water, sure.  Dinner was enough.  The rest has been bagged for tomorrow.  I wondered if I would be terribly hungry again, in a hurry.  Not.  Not at all.  The water is more for slight thirst?  Not even that, just... trying to make sure to stay hydrated.  No... serious need, or want.  Just... tending it.

I checked blood sugar again.  I was a bit worried.  It is 89.  That... will do nicely.  If I can keep on the diet, and do intermittent fasting.  Plus longer fasts from time to time, I think this will do nicely.  If I keep blood sugar down, below 100, especially with averages, after a month, I may just stop testing.  If I want to add something in, like more salad, or brocolli, cauliflower, or such, I may check while adding it.  Just to make sure.  As well, check to see if I have any negative reactions.

It's cooler out there tonight.  But not terribly cool.  It was 59 last I checked.  A storm is blowing through.  We did get rain, for a while.  May get more?  And while the ambient isn't that cool, the breezes are bringing in really cool air moving through.  Still, it's... a pleasing thing.

Nearing two.  I am hoping to pull the trigger, and go on up to bed.  Only one or two gaming sessions today.  Trying to back off from that.  That has been eating my lunch for a week now, give or take.  I'll take my time back, I do believe.  Yes.  On to bed.

Goodnight.

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