.
Didn't wake until noon thirty? One thirty? Closer to the latter, or after most likely. It got down to 70/73 upstairs, so I turned the ac down. And? It went right back to where it had been. Low, on the ac, means it doesn't work. Doesn't do a damned thing. Still, I slept well enough. Just woke up a bit peeved at that.
The why though? Blood sugar is 112 fasting this morning, and weight is 223.4? Why!?! I guess I don't care. I had an extra fatted coffee last night. Then again, I figured weight might stall, or reverse, until metabolism catches up. It just took a while for that hitch to catch. Now I have to wait. Which is fine. I probably couldn't have fasted for much longer. Haven't pooped in a week. That'll help.
I have another steak thawed, to cook. I should get another steak, or two, out to thaw. Nothing fancy, but it will do. Steak might seem special, but it really isn't. When a third of it, and half a cup to a cup of cream, is all you eat for a day. I'm buying the steak at about... $13 a pound? The steaks I cut are a pound and a half. So, cost about ~$18. A third of that is $6. Cream costs $9 a quart, which has four cups, so even at a cup a day, that's $2 a day. So I eat about $8 a day. Sounds luxurious, isn't. Well, and when I eat burgers, or sirloin, cut the meat costs in half or less. So, yes, I am saving money on carnivore. Plus, no ketchup, no mustard, no lettuce, no veggies on the side, no potatoes, no dressings, nothing else to add to it.
Well, there is electrolytes. A hundred doses of that costs $45. Though I don't even do that daily. A one or two times a week I do a double dose, maybe another time one or two times a week I do a single dose, if three times a week is my max of either single or double doses. So, at most, I use five doses a week, the least is four doses a week. Well, and water. I use canned water, carbonated, three to six cans a day, averaging closer to four? five? Lets say five. Even so, adding it all up, I'm spending less on groceries than I ever thought possible. Should go to water, but my r.o. is... acting up. Have to figure it out.
I couldn't believe how much groceries were costing, even on keto. And how much was wasted because I didn't want to cook this, or do that, when I had it. Oh, and when I fast for extended periods? That really cuts down on costs. That nine to ten day fast cut a third of my grocery costs for the month. So... yeah. Neener.
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