There are benefits to pushing and shoving.

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I do believe I will be going to bed very shortly.  That should set me up for an early rise.  No telling, but I am back on my medicine and everything else is going well, so there is a chance I may be able to reset my schedule.  Swimming on top of getting up early this morning might just do the trick.

The other day I tried, and pretty much failed, to be able to use the PowerBall, of either size, for very long.  That is the handheld gyro that works the lower arm and grip, mostly.  It was as if my muscles had forgotten, or become weak.  I tried again today.  I was able to, going back and forth between hands, keep the most powerful of the things going quite well for an half hour.  Something else I will begin doing, while at the computer, is working on my swimming kick.  I know it seems odd, but I think there are things I can do, even out of the pool.  Next month I plan on buying the exercise ball, a big one, and adding that to my little set of devices.  The body really is improving if it has a very long way to go.  Still, I think it would beat most heart transplant list nominees.

I would be much more excited about it all if it was just about extending life, or even enhancing it.  Spilled milk and all, I suppose.

Good night.