.
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Brutal though. While I am "doing days" again, finally, I am pushing it to do whole days. Tossing in prep for a trip, then driving several hours up and back, plus a doctor or medical visit, and I am toast. An appointment yesterday, but much closer. Then again I almost canceled that. Rough I tell you.
The appointment today regarded carb counting. As well, I wasn't sure where to start my insulin, so asked about that. Okay, despite my... doubts... I think the trip was well worth the effort. I certainly understand things a bit better, at least from their standpoint. I was also orally and in paper, given information about what is what. I had actually considered milk as a protein and fat, but they showed it as a carb. A list of various carb charts, by levels, some added information. Yeah, well... I suppose I had tried to consider a diet, not as in weight lost but as in what to eat daily, for some time. I became tangled up. Perhaps I will try to eat a bit more often, as well, and begin exploring these things again. Start from the start and go from there.
Now, after the appointment, I splurged right away. Beef ribs, smoked, with tea, coleslaw, and steak fries. The meat was probably fine, if the sauce was probably not. Fries, I am told, are to be limited to ten. I only, officially, counted nine. I am unofficially certain there were more. Ah, but that is the most I have had in some time. My bad, probably one I will repeat each time I go to town there. Thankfully, like the police at the door of a loud party, they don't want to see me again, or soon. So, no problems.
I want to go to bed so badly. I will push it though, at least to 19:30-20:00, maybe a bit later. I sleep better if I push it. I am also hoping that the last few days won't break me down but build me up. So that I can then get to some things here in the house. Gosh but I need to do some things. Zapped though, hard. Tomorrow? Not so much, probably a simple recovery. Though I will be trying to motate a bit more, and... see and do. Just little things. But those lead into bigger things if I focus the little things on getting to the bigger things. *sigh* I do try, you know.
Be well. Later. Unless I don't make it back to the machine. Good night if not.
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