A good midafternoon morning to you.

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When the night temps drop into the 60's, life seems a little better.  I can get some of that cool in.  I can open the windows with some expectation of cooler and fresher air.  It's good.  Not perfect.  Optimal is not possible without complexity and expense that... I'm not sure is the best way.  I honestly think linking suboptimal to suboptimal, pulling through, fixing, suffering, and moving around enough to negotiate the conditions is actually the optimal way.  It seems contradictory unless you catch the meaning and realize life isn't about sitting in comfort for as long as you can, but about suffering through to joy, and going back and forth.  So long as you seek the wisdom to find true joy.  It's here, it is real, even I know it, and quite well.  The lust for life might be a gift I may not initially have requested, but through it I have chased wisdom, truth, and such, until... joy found me.  Now I know it quite well, a common acquaintance who visits even in my lowest, most painful, direst moments.  We share a laugh, a memory, perhaps a tear, then peel off to deal with what is to be managed.

Ah, right.  Whought?  Mind is flitting.  Idea to thought to notion to... whoa... blank spot.  Anyway.  Feeling good.  Having sorted out some things in the kitchen, and aired the place a few sessions, and it is okay to travel through the cave again.  Well, other than the clutter.  I really ought to find out about a larger bin, commercial size.  Not just for the clutter... I don't think the clutter is quite that bad?  However, more for paring down possessions.  Clutter fixing will simply be a secondary problem potentially solved by mass removal.

A shower, a bit of cleaning.  Who knows.  I really need to reset the medicine sets.  Not for medicine, just for vitamins.  Now that I am drinking less, and voiding less, I can slow up on the extras... though those are things I highly doubt I am getting enough of, so... and I am only taking them part time.  I may keep them in, see.  Might look up dosing recommendations and such though.  I might also add some things that a number of people have suggested for improving insulin resistance.  There are some purists, who believe all medicine is, pretty much, bad.  Or, at least, that most medicine merely covers up symptoms without dealing with the underlying problems.  That, actually, I do believe, is true.  Though there are times when that is all that can be done.  The problem is those situations are quite rare.  And not all of them are as they seem.  For example, if you got a bad heart, you would be told that only medicine, or even a heart transplant, would save you.  I am easily living proof that the story does not fit the narrative.  Still... I am not a purist.  I will tinker, in mild ways, looking for improvements.  I actually should get both a grocery and sundry list, plus a supplement list, going for my next visit to town.  Too hot now, too busy most likely.  Good time to make a list.

I have started a new book.  No clues or hints.  Not having a difficulty reading it, for this or that reason.  Don't need to comment.  Should kick this out pretty quickly, by the flow... if I don't crash and burn or snag on something else in or out of the world.  He who he who knows.

Later.