How that works...

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I just took my fasting blood sugar.  It is 175.  Gah!  Still, it's below 200, so...  I'll be testing after dinner.  That feast, last night?  Was less than I was eating, by a third, when I started this thing.  Maybe half as much as my first few fast end meals.  From testing, so far, the liquid sugar replacement I have been testing seems to not affect blood sugar.  And I haven't eaten anything since, for sure.  I never was a night refrigerator raider, and besides, I've cleared my fridge and know what I put in.  If anything was missing I would plainly see it.  So... whyfor the higher blood sugar?  What did I eat... a glass of milk, a steak, a hamburger, and a cup of nuts (though pistachios in the shell, so... half a cup or less of actual nut meat).  That was it boys and girls.  And that so thoroughly stuffed me I could only waddle until about 3:00 this morning.  And this is the blood sugar I get for it?  I might have to begin adding chromium (I think that's what it is called) and cinnamon.  There are some others.  Then again, if it comes down, at some point, I won't be able to just starve it, then I will begin having to manage it, to avoid crashes perhaps?  Nah... the last times I fixed it, it simply went down and then became all good.  I suspect it will be the same this time.

Weigh in tomorrow, though I don't expect any weight loss.  However, this week, if I can figure out a time that is less busy out there, and not too hot, I'll begin walking.  Nothing fancy.  Initially just a timed event.  If I can kick it up, I won't mind a bit  of speed walking in an attempt to actually get somewhere in the recommended half hour.  That is just a starter.  Though I... sometimes talk a lot and do little.  I know.  We'll see, I guess.  Later.