Oh, well, yeah.

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Out three days in a row.  No choice.  Three days?  Getting loopy.  Might have just been two?  Anyway.  I've handled the heat well enough.  Today was the coolest, probably just in the mid to high 80's?  Just a guess.  It's only right at 80, here, when I arrived home an hour ago.  Or so.  Loopy.  Did I mention.

I got all the bones I'm going to need for a while.  Eight knees, halved, bagged in pairs... or quads by parts; a bag of marrow bones; and a bunch of one and an half to three pound bags of oxtail.  He won't cut marrow bones in half, says it's too dangerous.  Fair enough.  Seriously, I can figure it out from there.  Oh, and I have those out and will be roasting a few tonight.  He didn't seem all that fond of the notion of marrow bones or all that.  I think he thinks it's Asian.  Now, maybe Asians have their take, but it is quite European, South American, and for all I know even African when they can afford meats... probably more chicken and fish.  He talked about tongue, and that got me going again too.  Actually I know that from European side of my family.  Scotch-Irish farmers, I would guess.  My mother makes a wonderful tongue, and I do okay.  :p  Oh, fine.  Let them eat only this or that.  I'll... take the rest, along with some of that and this.

After that, which I thought I'd take on to town with me shopping, I decided there was too much.  It wouldn't all fit in the ice chest, and some of it was already frozen.  So... back to the cave and in with it.  Then back to town.  Shopping.  I finally found sunflower seeds.  They weren't made in my preferred way, but they were shelled.  For now that will do.  More pistachios.  Those I will always eat just as a side, the sunflower seeds I will add into other foods as well as eat as a side.  But then, they have beaucoup potassium units.  Oh, more milk to run the kefir good with, again; couldn't find gjetost (?) cheese but I did order some; pork rinds; frozen spinach (need to find more, that is excellent to add with stuff on the fly... especially since I really can't keep up on fresh.  It's... something.  Add to stews or meatzzas or what not.  A few other things, including a hole puncher.  *wink*

However, I forgot to get the paperwork to the doctor.  Bleh.  Tomorrow or Monday.  Geez but life can gang up.  At least it hasn't truly kicked my teeth in.  It's just ruffled my feathers and tossed me into the heat by surprise a bit.  I am amazed how, even just on keto, I am tolerating the heat so well... even better when fasting... if not quite enough to be active in high summer.  Or that active.  Then again, if I tend b5, maybe?  Crazy, baby.  I'll keep at it.

Still?  I am pleased with this week.  I may still finish most dishes, do laundry, and begin ripping into some of the rest of the cave.  Or not.  We'll see.  Dishes, though, would be good to have done by next week.  Then start on laundry while keeping up on dishes.  And do the kitchen, again, again.  Gah!  Later.