I am not getting far.

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A bite to eat, setting up two sorts of kefir, beginning with sourdough starter, and that has been it.  I have plans for other starter.  Maybe.  Dishes, plus new, are ready.  I am not.  All I am hoping to do is abit of business, then a nap or full sleep cycle.  I simply don't have much to offer today.

Meds, I think, are helping.  There is always a price.  Feeling better for exhaustion.  I best get to things or I'll stretch and break.  Later, or more likely good night.

Oh, hey, I found a more practical water kefir video.  No fancy organic sugar or most of that silliness.  Yeah, I kept looking.  I knew there would be a Dude out there, and was right.  Just trying to be practically helpful.

Yeah.  Good night.