.
.
Could not get to bed. The cold front, storm, whatever, seems to have parked here. I don't think that is the problem. It is better a bit cool. Stuck, unable to gain traction. And had to eat last night. Fasting blood sugar was up to 171 fasting, then continued to rise, at 191 now, while still fasting. I am not up to much more fasting. Smaller meals though, and closer together. For now. Forgot morning bp, currently 130/102 p. 78.
A steak, small one, half a can of vegetables, and a small portion of pears and cottage cheese, with tea. A second meal of just a small steak, three hours after the main meal, is the plan. I suspect you have to feed, sometimes, to get it to adust. I ate the last third of the bigger steak and half potato left over from supper. I am a bit surprised it jacked blood sugar as it did.
Back to real time is it. True, but not starting on a Monday and a short week for it. I best get some things done. Later.
No comments:
Post a Comment
Backsass Here