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I was hoping to see blood sugar drop, well, before going to bed. And it finally did. Down to 137 anyway. I pushed it, in every way today. Eventually, even simply by happenstance, I won't. And I won't in vast majority regularity... when I am not looking. And then maintenance will be vastly easier. While watching a teapot come to a boil won't actually stop the intention, observing phenomena, especially when one's self is involved, may well have an contrary effect.
I have noticed an odd thing. I am not absolute about a direct link. I am exploring it. If I stay up until my blood sugar comes down, I do better, generally, the next day. It isn't a perfect fit, but it seems probable, mostly. Worth a shot, especially on days I push things, for whatever reason(s). Win, lose, or draw, tomorrow I will have more data.
I've got... a lot of kryptonites. I think the more you have the better?
Bedtime. Now. Good night and morning.
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