Monday, May 28, 2018

Surprise.

.
.
Didn't end up going to bed as early as planned, and had trouble falling to sleep.  Which was part of why I didn't bother going to bed earlier.  Even so I was up an hour or two earlier than what was, is?, becoming normal.  Up by 8:00.  I'd like to keep that, roll it back some if possible, unlikely as that is.  Sleep was good.  Dreamed of catching a wildcat.  Then I wasn't so sure.  I think it is supposed to work that way?

Fasting blood sugar usually goes up.  Fasting, this time... or just because.  A new record fasting blood sugar low 92.  BP isn't great, if it isn't really high, at 159/108 p. 73.  I like that pulse at almost half the highest I've seen it.

Yes, I'll break my fast today, but later.  I'll check blood around noon, then have broth, perhaps then prep for the steak and vegetable(s) plus milk.  While it isn't too low, it is getting there.  The goal now is to only eat what it takes to maintain 80 to 100, +40.  Don't eat again until the blood sugar is + or - 10 of 100 again.  This is were I will really begin learning foods.  Sometimes I will overeat, that will fix itself as it will require extended fasting.  And, sometimes, just because, it will go stupid for no good reason.  A lot of moderation will be required.

I suppose I know why docs don't just say it.  Most people can't do it.  Not sure I can.  It is merely the plan.  *gurgle*  The innards sure whine and rumble when not fed regularly.

Later.

No comments:

Post a Comment

Backsass Here