Sunday, July 1, 2018

Ugh, finally.

.
.
I have been testing frequently.  I am really not ready to fast.  As with yesterday, I set a goal, before eating.  Instead of the 150's, I lowered it to 135.  And only unsweetened tea has been consumed.  I'll do every other read, as it covers everything, and was similar to yesterday.  Fasting was 195, then 222, 161, 143.  At which time I realized  I would hit my goal, so accelerated thawing of a few things.  A final read of 132 just now.  No potatoes, no fruit and cottage cheese, just meat and corn, and a smaller meal.

I still don't exactly know what went so disastrously wrong.  The brots suggest there is only one sugar.  I don't think so.  Or something else changed.  Did I pick up a lite, rather than unsweetened?  Did they mislabel something?  Too much of something, or a mix of things?  I will see how this meal works.  If the reading is back to nearly 132 in three hours, I will have a second meal, then stay awake until the blood sugar drops to, or below, say, 135?  Or, I'll give it another hour, failing the wanted drop, I'll just go to bed.  Yeah.

I simply am not back up to being able to fast again yet.  Not of body, not of mind.  And, yet, I had a blood sugar problem.  I'll do what it takes to not be on insulin.  I don't believe doctors, they lie all the time.  Every time I offer them some trust, they fail.  No insulin.  And I'll stick with higher fats and proteins, occasionally veggies.  Salt as I desire, as usual.  Sure am hungry.  Later.

No comments:

Post a Comment

Backsass Here