A time of fasting.

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Blood sugars remain ugly.  BP remains middling ugly.  Medicine is taken rightly, foods that have been tested out remain the menu.  It just doesn't seem to matter.  Then again, this isn't completely a surprise.  Perhaps volume, if I don't think so.  I still suspect the brots did something really off.  Something strange about those...

So, today, back to fasting.  The goal is to fast through Monday, at least to it.  If needed, then again next Thursday through Monday.  I will hammer this back in shape.  Oh, I gained 15 pounds in three days when I was having blood sugar problems.  I was drinking less, but enough less I wasn't priming the pump.  So that gallon to gallon and a half per day mostly stayed... enough of it.  I doubled my dose, but have again added another tab... just to push more.  When the pump becomes un-primed, it must take a little more to get the pump flowing again.  Been on this high of a dose before.  All good.

Do what it takes.  If you don't, they will.  Fasting isn't so bad, especially if you have extra to tide you over.  I would like to push both the length and activity level.  The ketone gunk might help.  I keep forgetting it.  It tastes odd, and helps mildly.  But I haven't seen huge gains... marginal only... which means only slight gains.

I may also have to return to full keto.  What's not to like with keto?  All food loses flavor. While that limits temptation, since it all tastes like cardboard... who wants to eat cardboard!?!  Ugh.  Trying to figure the world out, two seconds from death in any direction, is trick.  Well, they say I am close to death.

After searching, many times, for the book I was reading as a devotional and failing to find, I gave up and reordered.  It arrived today.  As well, it's curtains, for me.  Doc.  Well, some of them.  For upstairs.  As well, now that I have mostly figured out water kefir, I ordered more bottles, which arrived, snap-tops, resealable button tops, 16 ounce, strong enough to hold serious fizz.

I'd best get the ketotion, medicine, tea, and then on to my waking and life.  Today?  Dishes, and window inside trim sanding.  Anything else will be incidental.  The trim will have to be later, it is hot, and as any cat on such a tin roof might know?  Youch.  Later?  In more ways then... three, somehow.  Don't cross your eyes!  Dot them!  To a tee?