Sunday, July 1, 2018

Deprivation wasn't working.

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With a fasting blood sugar at 188, then the next read, two hour after... still fasting... at 202, I had to think.  What else changed?  Hmm, less fluid.  A lot less.  From two to four gallons a day to, perhaps, a gallon plus up to another half, max.  It's rather difficult to drink, for me, without at least an occasional sweetening.  And?  And cutting food.  Both based on numbers that went crazy, due to bad brots.

Okay.  So, if it was the brots, and I wrongly cut food and fluid, if I go back to drinking much more and eating the right foods regularly... could that fix it.  Fasting wasn't helping, nor was running dry.  Worth a shot, and I was tired of pushing and pulling.  So... I ate.  A goodly meal.  And started sweetening every other tea.  Within the hour, my blood sugar dropped to 183, then rose to 198, then dropped to 140 and just now down to 125.  Why do I feel like I am playing Go with my body?  Uhrm, because I am.

So?  So, dinnertime!  I've got the grill going, just to heat some already grilled meat.  As well, green beans, and three or four eggs.  Sizes vary a bit with "wild" eggs.  I think it was a lack of fluid, but food irregularity was adding to the problem.  Of course it may have been linger syrup, other issues, or a combination of knowns and/or unknowns.  It may not be solved, this could be a fluke.  Time is a distant relative to the Truth.  May do for now, soon.  Huh?  Give it a while.

I did water the front yard a bit tonight.  It is all looking a bit better, and will until the world heats back up again.  I best check the grill, put veggies on first... they take longer. I may not be a grilling godfather, or yet, but I am learning.  I will do if a true patron of the man-cooking arena is not to be found.  I know that good food isn't about my feelings, but about satisfied bellies.  I'll make it as guests, or myself if I am it, prefer... with a smile even if I have to do it over and again.  Though, too often, same one, invitation list, scratch.

Well.  Have a great evening, night.  Uhrm, morning for some of you.

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