Sleep was needed.

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Desperately.  I don't know when, I think 20:00 give or take an half hour.  No later.  Clean sheets make life, sleep, snappy, even if I couldn't get a second shower in right before bed.  I woke twice, still draining a bit.  Mostly the night was blank... the best kind of sleep.  I do need to remember more blankets for in there.  It was a bit too bold, if less cool wouldn't have been good either.  More blankets will bridge the gap until my health returns in full.  I didn't wake until 8:00.  Yes, sleep was needed.  Didn't wake with an over-sleep hangover either, really needed.

I forgot, but am reminded in time.  An eye appointment at the V.A. today.  A bit worn.  A down day, or slow day, would have been good.  Nope.  I will still try to finish laundry, the soaking dishes, and putting the cage shelving together.  Thing with the latter, I want it off the ground enough to vacuum under, which would also create a perfect area for shoes.  And, while out, I need to make it to the registrar's office.  Yeah.  Not a slow day.

On the good side, coffee this morning.  Fresh ground.  I also need an electric grinder.  I would like avocado oil, but that can wait?  Ugh.  Coffee should be ready.  The first one with cream and MTC oil.  A fat coffee starter.  Back to keto and intermittent and extended fasting.  It's the only way, for now and probably from then on.

Fasting blood sugar is... 155!  The second lowest blood sugar since my return.  It was 168 at bedtime.  It's coming down even now.  But the goal isn't to have diabetes under control.  The plan is to have it gone.  And as with tobacco, the fourth time seems to be the charm.

I was about to call my mother this morning when she called me.  She has started working, not quite full days, three days a week.  I would love such a thing, but I can't keep a schedule.  She is doing well, but oddly hasn't had her first cup of coffee yet.  She seems well.  Work is good for her.  Keeps her thinking, active, and social.

I suppose.  I hope the laundry is done this time!  I'll hit the dishes first, if I'll check and hopefully pull... or split and start drying it again... the laundry.  Then on to figuring the storage system, then a shower?  Something like that... after a couple coffees and interweb rounds.  At least my innards are calming, only slight spasms, and the sharp pains are rarer and lesser.  Good day.