.
I may be losing the day, but I am improving in very odd ways. My vision? Well, it isn't improving, itself. What seems to be improving is eye fluid. When I drink a lot of tea, then pee it all out, it sort of steals the fluid in all parts of my body. A dry throat (if I stop drinking), dry eyes, probably drier skin. All that liquid just shoots through, pulling fluid from everywhere else. The kefir... allows me to drink a lot less actual liquid.
While kefir is rather fluid, sometimes more than milk, though often a cross between milk and yogurt, it has a lot of... bits. Whether smaller, as pebbles or even grains of sand (albeit made of dairy, bacteria, and yeast rather than hard minerals), or bigger clumps like slivers of chalk or cauliflower like growths of rather larger size (as overdone medium flowerets) (as well, both made of dairy rather than their various counterparts), it is more like eating than just drinking. Further, when some of this hits the stomach, it changes. I think it grows, and expands, within the tight confines of the various organs it passes through? It sure acts as roughage, so I suspect so.
While I do get fluid with this, it isn't the same as drinking simple water or tea. Those just shoot right through, mostly, especially at the volume I had been consuming tea. Up to three to four gallons a day, now down to, say, a gallon to a gallon and an half... so more than an half reduction. As well, I am eating better. Not always the perfect foods, but better foods and heading to even better foods than of recent.
I can't always go the absolute keto dietary path. I can only do just so much. If I am cleaning, doing business, and doing extra with the rabbits or ducks, I don't always have time to cook properly. Sometimes I just don't have anything extra... beyond simple chores. I lead a small life. Still, it is better to eat something, even the wrongthings, than to eat nothing. So... I eat... if I have the coin for it. Bleh.
But, this kefir, beyond being a drink replacement, and food, is also helping with bodily liquid balances. And, it covers a bit when I don't have other right foods. As well, regularity on this stuff is absolutely amazing. But my eyes... my sore, tired, dry, eyes are coming around. I won't ever see extremely well, but I can see as good as I can see or I can see worse. Seeing better is much better.
Warming the waterers, treated the girls, will get their litter sorted before getting to other chores. A shower, dishes set up, and after a break, cleaning the area for dishes to air dry. Maybe a nap in a bit. Ugh. Later.
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