Almost spooky.

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Had a very keto day, and a very light food day.  Two larger kefir meals, then a slightly carby supper.  Feeling fine.  Waited two hours after supper to test.  At 60 blood sugar should have sounded alarms?  But, no.  Feeling very good.  Still, a cup of fruit, but... probably a bit more.  I'm not sure what, yet.  I have to get carbs in.  If the beats are still good, I may cook those.  Got fresh some time back.

About to open the cave, let some air in.  It's reading 74 in this front room, but in the summer, this room is a heat collector.  Almost, one might say, a sun room.  A bit more, of something, to eat.  Then a shower maybe.  Then on to bed as soon as possible.  Opening up the cave, in whole at least until bedtime, should help.

Later?  Probably good night.