Monday, August 9, 2021

Yeah, awake, finally?

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Down after 17:30, perhaps to nearly 18:00?  Sometime in there.  I did wake at midnight, thought I was mostly awake.  Reclined for just a bit to gather my wits.  And, got up.  It... seems to have taken three hours and change to gather my wits!  Oh well, awake, now, finally.

It was about 03:30 when I finally climbed out of my sleeping roll.  I got water going for tea.  This time I set it for 155, I believe.  It was allowed to steep for three minutes.  It's good.  It is about 60 outside, so I opened things up to let some fresh air in.  A pleasant thing this morning.

A few things to do, if I can get going.  Blood sugar is higher than I'd like this morning.  Not sure why.  Did I forget slow acting?  Did I not take enough with food?  I don't know.  It does what it does.  Still, at 188, it is under the 200 mark.  Still, almost twice as much as my last fasting reading?  Whatever.  It really just doesn't make sense to me.

On to my day.  I'll finish the tea first.  Not a bad cup of the stuff.  Should have had coffee, as it is morning and coffee hits better.  But I wanted to see about this next temp range.  I'll make two cups at that temp and time, then use boiling, and five minutes of steep time, for a final use.  Each group has a slightly unique flavor offering and strength, but the strengths are actually similar.  One  tea ball full will last, as I do things, about a week... with a cup every other day.  No sweeteners needed.

Later.

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