Almost fell back to sleep.

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Not sure what happened.  A morning crash.  Still, breakfast was in the works, so I kept with it.  I watched a documentary on ancient Egypt as a... backstop.  But, really, was snoozing most of it.  Just finished breakfast.  It actually takes at least twenty minutes.  Though, lately, I am giving the chia more time to bloom.  Today I gave it more like forty five minutes... a thirty minute, just chia and flax seed bloom time, then a bit more hot water but with the other ingredients.

It seemed a bit better.  Though, to be honest, I may try to figure out an overnight recipe, which can be warmed in the morning.  I suppose it would be fine cold, but that is more of a summer thing.  I really like a warm to hot slurry for breakfast.  It breaks that cold morning thing.

Still sleepy though.  Not sure what to do.  I may go on back and sleep just a bit longer.  Ugh.  I did take insulin, but just 8 cc's this morning.  With blood sugar being that low, and food being completely keto compliant, and then some, I didn't want to push that.  I just am not sure what to do at this point.

BP is 123/88 pulse 75.

Blood sugar is so difficult.  First, to break it down to a reasonable number.  Then to manage it as it gets lower.  I have been told various things, but those things don't really work.  No dosing if it is below 180?  It always ends up going higher.  There is, probably, some threshold at which I shouldn't dose, but I don't know what that is.  I'll find out soon enough.  At 140 and below, 120?  

And even keto food can trigger an upward spike.  And, for no good reason, downward spikes can happen, even when eating... I assume too few calories?  This is the equivalent of the bp dead zone, when it is around the 80s/60s, at least while still medicating.  But I need to clarify it a bit lower.  And... it will get there.  It's like sneaking up on a rattle snake, often in the dark.  I did with with bp, now to do it with diabetes.  I can't remember the lowest I have seen it, but that would probably be the time I fasted for five days?  On the verge of passing out for... what... four hours?  Give or take.  Then I ate a refrigerator of food, only to get blood sugar up to 118... two hours after my last bits?  Crazy.  That must have been extremely low.  Wish I had taken it, but was so ill couldn't think, or find the glucometer, was just trying not to pass out.  The lowest I remember, for sure, is 57... the last time I began getting it lower again.  Bleh.

Most of my life is boring.  But when I am getting healthy, or trying, things get... a bit more interesting.  I really wonder if life might improve if all stats are copesthetic.  I would still have to lose weight, and get in shape.  Not sure that is possible.  Then again, I didn't think this was possible.  People are finding out, at any age, that a bad heart is... almost a done deal.  Like or not, the shot is making more of us alike than should be.  If teenagers with a sudden bad heart have trouble living, imagine someone two to three times their age.  Yea.

Later.